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Family Mediation and Therapeutic Services

As an experienced social worker, I am pleased to offer individual therapy services online. Using a secure and confidential video conferencing platform, we can meet virtually from the comfort and convenience of your own home.

Online therapy offers all the benefits of traditional therapy, with the added convenience and flexibility of being able to attend sessions from anywhere with an internet connection. Whether you live in a remote area, have mobility issues, or have a busy schedule that makes it difficult to attend in-person sessions, online therapy can help you get the support you need.

During online therapy sessions, we will use evidence-based therapeutic techniques to help you address a wide range of emotional and behavioral issues. Whether you are dealing with anxiety, depression, trauma, or relationship difficulties, I will work with you to develop a personalized treatment plan tailored to your unique needs and goals.

I provide a safe, non-judgmental, and supportive space for you to explore your thoughts, feelings, and experiences. I also respect your privacy and maintain confidentiality at all times.

If you are interested in online therapy services, please don't hesitate to contact me. I look forward to working with you and helping you achieve your goals.

Welcome, I am here to help you and your partner improve your relationship, enhance communication, and deepen your connection.

In couples therapy, we will work together to identify the underlying issues that may be causing conflict or tension in your relationship. We will explore your individual needs, desires, and expectations, and work towards finding common ground and building a stronger foundation for your relationship.

I use a variety of evidence-based therapeutic techniques, including Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and Imago Relationship Therapy. These approaches can help you and your partner learn how to communicate more effectively, manage conflicts, and deepen your emotional connection.

Whether you are dealing with trust issues, infidelity, communication breakdowns, or other relationship challenges, I am here to provide a safe and supportive space where you can explore your feelings and work towards building a stronger, healthier relationship.

If you are interested in couples therapy, please don't hesitate to contact me. I look forward to working with you and your partner and helping you achieve your relationship goals.

Being a part of a family system can be hard work! In our search to have our needs met, challenges and conflicts are a normal part of life but sometimes it can just be too much. My goal is to help families resolve conflicts and strengthen relationships through open communication, mutual understanding and respectful dialogue. 

Conflict between parents and their teenagers (and pre-teens too!) can be complex and emotionally charged. I am here to provide a safe and supportive space for you and your family to work through these challenges. Trained in family mediation, I use a variety of evidence based techniques to help families find common ground and reach mutually acceptable solutions. I will work with you and your teen to identify the underlying issues that may be causing struggles, explore your individual perspectives and concerns and develop effective communication strategies that can help you resolve conflicts and build stronger relationships.

I specialize in helping families navigate a wide range of issues, including communication breakdowns, trust issues, behavioral challenges, and other family related conflicts. My goal is to help you and your family achieve long-term success and build a more harmonious home environment.

My goal is to provide a compassionate, respectful, and effective approach to help couples navigate the process of divorce in a peaceful and amicable way.

Divorce mediation is a confidential and voluntary process that involves the assistance of a trained mediator. I am a neutral and unbiased professional,  trained in conflict resolution and family law. I will work with you both to identify the key issues that need to be resolved, including parenting time, decision making, property division, child support and spousal support.

During mediation sessions, I will provide a safe and supportive environment for you both to have open and honest discussions, share your perspectives, and work towards finding mutually acceptable solutions. My role is to help you communicate effectively and make informed decisions based on your unique circumstances and priorities.

Divorce mediation is often less expensive, less time-consuming, and less adversarial than going through the traditional court system. It is also less stressful for children who may be impacted by the divorce. My goal is to help you both reach a fair and equitable agreement that works for everyone involved.

If you are interested in divorce mediation services, please don't hesitate to reach out. I am here to support you through this difficult time and help you achieve a peaceful resolution

My goal is to help parents create a comprehensive and customized parenting plan that addresses the needs of their children and works for everyone involved.

Parenting plan mediation is a confidential and voluntary process that involves the assistance of a trained mediator.  I am a neutral and unbiased professional, trained in conflict resolution and family law. I will work with you and your co-parent to identify the key issues that need to be resolved, including parenting time schedules, decision-making responsibilities, communication strategies, and more.

During mediation sessions, my goal is to provide a safe and supportive environment for you and your co-parent to have open and honest discussions, share your perspectives, and work towards finding mutually acceptable solutions. My role is to help you communicate effectively and make informed decisions based on your unique circumstances and priorities.

Parenting plan mediation is often less expensive, less time-consuming, and less adversarial than going through the traditional court system. It is also less stressful for children who may be impacted by the separation. My goal is to help you and your co-parent create a parenting plan that is in the best interests of your children and that you can both commit to following.

If you are interested in parenting plan mediation services, please don't hesitate to reach out. I am here to support you through this difficult time and help you create a plan that works for everyone involved

It can be difficult for parents to see beyond their own struggles and interests when making decisions regarding parenting time and decision making responsibilities for their children. A Voice of the Child Report allows you to consider the thoughts, feelings and perspective of the child in this process. 

My goal is to have conversations with the child and bring their voice to the adults in their lives when the child consents to this process. 

If you are interest in seeking a Voice of the Child Report, please reach out

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Phoebe Montgomery, MSW, RSW

Satellite Office Location: 420 Weber Street North, Suite 203

Tel: 226-796-9191

Email: Info@phoebemontgomerymsw.com

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"It's not the load that breaks you down, its the way you carry it"...Lena Horne

I would be happy to help you unpack all that you carry and work with you on how you might walk through this difficult time in a healthier way.

Waterloo, Ontario
Email: info@phoebemontgomerymsw.com
Tel: 226-796-9191
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